Juice for Health

Culinary specialists understand that useful trace elements are damaged when heating up food. It’s a reality that nutritional experts from all over the world are aware of however you will not hear any of that in the fast food commercials. The real food preparation process modifies the shape of the chemical makeup of these nutrients […]

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Exercising at Home

If you’re like most people, you really want to work out, but you just don’t have the time. You know how important it is but you struggle to fit it into your busy work day. Many health experts say that as little as 20 minutes a day, three days a week, can be incredibly beneficial. […]

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Effects of Drinking Coffee

Coffee has a long history of being blamed for lots of ills– from the funny “It will stunt your development” to the not-so-humorous case that it causes heart problem and cancer. But recent research indicates that coffee may not be so bad after all. So which is it– great or bad? The best response may […]

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The 2 Day Diet

The brand-new trend in weight-loss? Weight loss plan less, not more, for fast and lasting outcomes. United States and UK scientists have found that integrating two pounds-off techniques– part-time dieting and low-carb eating– makes it possible to adhere to a plan simply 2 days a week while losing more weight and more belly fat than […]

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Tea Time!

While everyone from Kate Moss and Kylie Minogue to Madonna and Robbie Williams have been spotted consuming a great old cuppa, some celebrities have actually gone as far as ditching their routine teabag for one that supposedly aids weight loss. For years, supermodel Sophie Dahl promoted the way for slendering brews after she declared that […]

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The Cost Of Smoking

Tobacco use remains the single largest preventable cause of disease and premature death in the US, yet more than 45 million Americans still smoke cigarettes. As of 2010, there were also 13.2 million cigar smokers in the US, and 2.2 million who smoke tobacco in pipes. This infographic illustrates findings from the Tobacco Atlas, 4th […]

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Natural Medicine?

You’ve heard the hype about complementary and alternative medicine. Now get the facts. Complementary and alternative medicine has never been more popular. Nearly 40 percent of adults report using complementary and alternative medicine, also called CAM for short. Doctors are embracing CAM therapies, too, often combining them with mainstream medical therapies — spawning the new […]

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